Meditation – Day 28

Meditation

This was a great meditation experience. I took a shower beforehand, my mind was calm, the weather was nice and cool, silence, only the nature was disturbing the complete silence.

It was a very soothing experience. I felt like I started to go deeper into meditation because at one point I was chanting the mantra subconsciously as if I was almost dreaming. I was in my usual position, I breathed deeply before started, said my prayer/affirmation/request for Love and started chanting the mantra while holding beads in my hands. I kept chanting the whole time and it was really relaxing and enjoyable. The time passed really quickly and it left me feeling great.

Changing Positions

I will try to switch the positions in a little while. However, then I will purchase a special meditation mat that keeps the body elevated above the ground so that people that are not that flexible would still be able to hold the traditional lotus position.

I feel like I am gaining more and more experience every time I meditate and that I learn something new about myself all the time. More importantly, I am only two days away from completing my 30 day meditation trial and then I can concentrate on much more serious posts. Until then…

Love and Blessings to All.