Meditation – Day 29

Meditation

Next to last meditation. Things are becoming better and clearer. I finally found my own routine and it’s almost a habit. This time the chanting did not take too long and was really relaxing and I was able to stop fairly soon after I started chanting. For the rest of the time I just sat in silence trying to calm my mind, which was racing with various thoughts about life.

At one point I started dozing off and seeing various events in my future life, my fears and thing that make me panic. I am not sure why they surface in my mind, but I am sure there is a good reason.

Subconscious

Going to your subconscious while still be aware of it is really powerful as it almost is equivalent of dreaming but actually being aware of your dream. Interpreting your subconscious mind is important as it is the place where your habits, fears and desires lie. It’s what you really are, it is what became so ingrained in your head that it became a part of you. Being aware of certain things can give you the ability to change them or act on your fears to rid them. Yet this is a whole new topic, however, it is closely related to meditation.

Besides that, meditation is just becoming a matter of doing it waiting for the process to yield results, which I am sure will come.

That is all for now.

Love and Blessings to All.