Tag Archives: Goals

The Importance Of Vision

Sometimes we just make the wrong decisions. Sometimes we become shortsighted and focus only at the things that are the most convenient and most pleasant at the moment. Some of us even confuse that with “being in the moment”. All of the above simply means that we are discomfort averse individuals. We seek out pleasure [...]
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Slow To Smooth To Fast

Just recently, I started attending mixed martial arts class. It is truly amazing to learn the things your body can do. Mixed martial arts is all about teaching your body to do things it has never done before. At first it can be difficult, but over time, your learn how to do it the right [...]
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Optimizing Your Life

Today we are going to learn another rule of economics as it applies to your practical life. There exists a concept called the Law Of Diminishing Returns, which simple states that increased activity results in increasingly diminishing returns with each additional unit of input. If we were to graph, it would look something like this: [...]
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Lifting For Life

It’s All About Stress Stress is not created equal. Some is good, some is bad. Yet, in the end it is all just stimulus, which we respond to. Some of us respond to it consciously, some of us just go with the flow. It is very important to understand how you react to stress if [...]
Posted in Mental State Of Being, Physical State Of Being | Also tagged , , , | 6 Comments

Exposed: The Major Source Of Unhappiness

I have been writing on a regular basis for four months now. Writing is a form of self examination, a way to express the ideas and thoughts that matter to you the most. Given enough time, you will start noticing reoccurring thoughts and ideas, which will eventually form patterns. I would like to share one [...]
Posted in Emotional State Of Being, Mental State Of Being | Also tagged , , , , | 12 Comments

5 Reasons To Ask For Honest Feedback

Have you ever set out to accomplish a fairly vague goal such as becoming better at something. That something could be speaking, writing, socializing, networking, basketball, programming and so on. Since better is a very vague word, it is inherently hard to measure our progress or know how we are doing. For example, I set [...]
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Information Obesity

We are all fully aware after we eat too much, drink too much, sleep too much, work too much and so on. We know because our body tells us so. However, our body never really sends us a signal to stop consuming information. We are bombarded with information from the time we get up until [...]
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An Effective Way To Set Goals

People love setting goals. Not too many people achieve them. Why? I think it is because people set goals without thinking. They set them because everybody else around them is doing it. Seldom people ask: “Why do I need this goal? What will accomplishing this goal accomplish in my life?” I am going to attempt [...]
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